Zipho Madobo
South Africa
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
293
Place
Training Recommendations
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.7% slower than expected
Category Performance
aerobic
+11.3%
vs expected
strength
-7.4%
vs expected
running
-5.7%
vs expected