Catherine Chow

Hong Kong 70-74
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

297
Place
Total Time
2:25:23
Performance
98.3th percentile

Training Recommendations

  • • Focus on running endurance - 22.2% below expected on total running time
  • • Specific weakness: Total Running - 22.2% slower than expected

Category Performance

aerobic
-18.4%
vs expected
strength
-18.4%
vs expected
running
+22.2%
vs expected