Nqobile Phakathi
South Africa
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
299
Place
Training Recommendations
- • Specific weakness: Wall Balls - 22.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
- • Specific weakness: Sandbag Lunges - 5.9% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
-16.9%
vs expected
running
-2.4%
vs expected