Nqobile Phakathi

South Africa 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

299
Place
Total Time
2:26:40
Performance
99.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 22.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.9% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-16.9%
vs expected
running
-2.4%
vs expected