胜南 高

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

304
Place
Total Time
2:30:23
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 46.7% slower than expected
  • • Specific weakness: Wall Balls - 42.4% slower than expected

Category Performance

aerobic
-11.7%
vs expected
strength
+22.7%
vs expected
running
-10.9%
vs expected