胜南 高
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
304
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 46.7% slower than expected
- • Specific weakness: Wall Balls - 42.4% slower than expected
Category Performance
aerobic
-11.7%
vs expected
strength
+22.7%
vs expected
running
-10.9%
vs expected