志芳 刘

China 50-54
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

308
Place
Total Time
2:42:52
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 12.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 18.2% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
-12.8%
vs expected
running
+12.5%
vs expected