译心 崔

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

310
Place
Total Time
2:45:38
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 47.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+7.6%
vs expected
running
-2.0%
vs expected