丹淞 周
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
313
Place
Training Recommendations
- • Focus on lower body/quad strength - 68.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 144.8% slower than expected
- • Specific weakness: Sled Push - 117.2% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+68.8%
vs expected
running
-2.0%
vs expected