Chernova Alexandra

35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

31
Place
Total Time
1:20:33
Performance
10.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Wall Balls - 35.0% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+6.6%
vs expected
running
+4.3%
vs expected