Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chernova Alexandra
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +12.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:24 | +5.4% | 23th | 5:07 |
| Run 2 | 4:57 | 4:34 | +8.2% | 28th | 5:27 |
| Run 3 | 4:57 | 4:47 | +3.5% | 18th | 5:43 |
| Run 4 | 4:55 | 4:46 | +3.0% | 18th | 5:46 |
| Run 5 | 5:12 | 4:48 | +8.1% | 23th | 5:54 |
| Run 6 | 5:09 | 4:48 | +7.2% | 26th | 5:47 |
| Run 7 | 4:52 | 4:46 | +1.9% | 13th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Wall Balls - 35.0% slower than expected
- → Specific weakness: Sled Push - 12.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:56 | -3.2% | 5th | 5:30 |
| Sled Push | strength | 2:48 | 2:29 | +12.5% | 27th | 3:20 |
| Sled Pull | strength | 4:44 | 5:02 | -6.2% | 7th | 7:10 |
| Burpee Broad Jump | aerobic | 4:50 | 4:19 | +12.0% | 18th | 6:28 |
| Row | aerobic | 4:42 | 5:02 | -6.8% | 1th | 5:38 |
| Farmers Carry | strength | 1:53 | 1:52 | +0.3% | 8th | 2:32 |
| Sandbag Lunges | strength | 3:34 | 3:54 | -8.8% | 4th | 5:30 |
| Wall Balls | strength | 6:26 | 4:45 | +35.0% | 38th | 7:38 |
| Total Running | running | 34:41 | 33:15 | +4.3% | 19th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength