倩 张

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

32
Place
Total Time
1:20:42
Performance
10.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+10.0%
vs expected
running
+2.4%
vs expected