梦怡 鲍
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
56
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 30.4% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
-2.0%
vs expected
running
+5.2%
vs expected