婷婷 左
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
58
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 30.4% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+15.9%
vs expected
running
-1.7%
vs expected