敏 周
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
66
Place
Training Recommendations
- • Focus on running endurance - 4.2% below expected on total running time
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.5% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+3.2%
vs expected
running
+4.2%
vs expected