晓远 高

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

70
Place
Total Time
1:27:23
Performance
23.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 19.3% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
-4.5%
vs expected
running
+4.1%
vs expected