爽 王
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
80
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.6% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
+1.4%
vs expected
running
+3.8%
vs expected