Sarah Lucianek

United States 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

82
Place
Total Time
1:28:44
Performance
27.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 52.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.7% slower than expected

Category Performance

aerobic
+18.2%
vs expected
strength
+1.5%
vs expected
running
-3.2%
vs expected