Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
82
Total Time
1:28:44
Overall Percentile
27.2
Lower is faster
Category Performance Summary
aerobic
+18.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.9
Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +12.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:42 | +3.5% | 35th | 5:07 |
| Run 2 | 4:53 | 4:55 | -0.9% | 26th | 5:27 |
| Run 3 | 4:49 | 5:09 | -6.7% | 13th | 5:43 |
| Run 4 | 4:51 | 5:10 | -6.3% | 14th | 5:46 |
| Run 5 | 5:20 | 5:15 | +1.6% | 30th | 5:54 |
| Run 6 | 5:05 | 5:12 | -2.3% | 21th | 5:47 |
| Run 7 | 4:58 | 5:12 | -4.6% | 16th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 52.0% slower than expected
- → Specific weakness: Sandbag Lunges - 15.7% slower than expected
- → Specific weakness: Sled Pull - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:10 | -1.0% | 23th | 5:30 |
| Sled Push | strength | 2:32 | 2:49 | -10.5% | 12th | 3:20 |
| Sled Pull | strength | 6:24 | 5:54 | +8.4% | 41th | 7:10 |
| Burpee Broad Jump | aerobic | 7:53 | 5:11 | +52.0% | 78th | 6:28 |
| Row | aerobic | 5:28 | 5:16 | +3.5% | 46th | 5:38 |
| Farmers Carry | strength | 2:06 | 2:08 | -2.0% | 25th | 2:32 |
| Sandbag Lunges | strength | 5:16 | 4:33 | +15.7% | 52th | 5:30 |
| Wall Balls | strength | 5:41 | 5:55 | -4.1% | 24th | 7:38 |
| Total Running | running | 34:48 | 35:58 | -3.2% | 20th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength