菊 白

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

92
Place
Total Time
1:29:54
Performance
30.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.4% slower than expected
  • • Specific weakness: Sled Push - 22.1% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+10.0%
vs expected
running
-5.2%
vs expected