Cole Bambrick
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
103
Place
Training Recommendations
- • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.5% slower than expected
- • Specific weakness: Wall Balls - 11.9% slower than expected
Category Performance
aerobic
+12.7%
vs expected
strength
+0.5%
vs expected
running
+1.5%
vs expected