Kenta 侑一郎
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
111
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 13.2% slower than expected
- • Specific weakness: Sandbag Lunges - 12.2% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+5.6%
vs expected
running
+0.7%
vs expected