Samuel Atienza

45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

113
Place
Total Time
1:19:50
Performance
41.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.8% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
+9.1%
vs expected
running
+0.5%
vs expected