Evans Kamwani
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
119
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 15.4% slower than expected
- • Specific weakness: Sled Pull - 8.3% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-2.3%
vs expected
running
-0.6%
vs expected