Evans Kamwani

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

119
Place
Total Time
1:20:09
Performance
44.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 15.4% slower than expected
  • • Specific weakness: Sled Pull - 8.3% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-2.3%
vs expected
running
-0.6%
vs expected