Sam Morgan

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

11
Place
Total Time
1:04:11
Performance
4.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Wall Balls - 22.7% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+9.7%
vs expected
running
+5.0%
vs expected