隆弘 村山
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
125
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Row - 8.7% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-12.3%
vs expected
running
+3.4%
vs expected