慎吾 恵大

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

136
Place
Total Time
1:21:37
Performance
50.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.5% slower than expected
  • • Specific weakness: Sled Pull - 7.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+4.8%
vs expected
running
-1.6%
vs expected