Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 慎吾 恵大
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +10.0%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:12 | -0.9% | 43th | 5:18 |
| Run 2 | 4:48 | 5:00 | -4.0% | 35th | 5:05 |
| Run 3 | 5:24 | 5:21 | +0.8% | 51th | 5:27 |
| Run 4 | 5:27 | 5:23 | +1.0% | 51th | 5:29 |
| Run 5 | 5:40 | 5:36 | +0.9% | 55th | 5:43 |
| Run 6 | 5:33 | 5:27 | +1.6% | 54th | 5:34 |
| Run 7 | 5:18 | 5:23 | -1.7% | 45th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 50.5% slower than expected
- → Specific weakness: Sled Pull - 7.7% slower than expected
- → Specific weakness: SkiErg - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:19 | +5.9% | 75th | 4:22 |
| Sled Push | strength | 1:56 | 1:54 | +1.4% | 52th | 1:56 |
| Sled Pull | strength | 4:15 | 3:56 | +7.7% | 63th | 4:02 |
| Burpee Broad Jump | aerobic | 3:09 | 3:19 | -5.2% | 42th | 3:25 |
| Row | aerobic | 4:57 | 4:46 | +3.8% | 64th | 4:49 |
| Farmers Carry | strength | 1:20 | 1:42 | -22.3% | 7th | 1:45 |
| Sandbag Lunges | strength | 3:17 | 3:47 | -13.4% | 27th | 3:53 |
| Wall Balls | strength | 7:15 | 4:49 | +50.5% | 97th | 4:56 |
| Total Running | running | 37:20 | 37:56 | -1.6% | 43th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength