知志 弘志
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
140
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 33.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+0.6%
vs expected
running
+0.3%
vs expected