大志 鈴木

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

14
Place
Total Time
1:05:17
Performance
5.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 31.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 84.7% slower than expected

Category Performance

aerobic
+18.9%
vs expected
strength
+31.0%
vs expected
running
-10.2%
vs expected