伸也 博道
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
150
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.3% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+5.2%
vs expected
running
-2.6%
vs expected