Marc Nourbay

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

156
Place
Total Time
1:24:00
Performance
57.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.6% slower than expected
  • • Specific weakness: Farmers Carry - 10.9% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+11.1%
vs expected
running
-1.1%
vs expected