維宏 赤塚

45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

15
Place
Total Time
1:05:27
Performance
5.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 20.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 66.1% slower than expected

Category Performance

aerobic
+20.9%
vs expected
strength
+31.3%
vs expected
running
-9.4%
vs expected