Naruhiko Mellows

55-59
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

162
Place
Total Time
1:24:33
Performance
60.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.1% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-5.6%
vs expected
running
+3.8%
vs expected