Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
162
Total Time
1:24:33
Overall Percentile
60.7
Lower is faster
Athlete
Naruhiko Mellows

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +10.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:24 +4.6% 69th 5:18
Run 2 5:32 5:09 +7.1% 76th 5:05
Run 3 6:03 5:32 +9.2% 81th 5:27
Run 4 5:44 5:35 +2.7% 68th 5:29
Run 5 6:00 5:49 +3.0% 69th 5:43
Run 6 6:01 5:39 +6.3% 76th 5:34
Run 7 5:50 5:34 +4.7% 71th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:24 -2.1% 49th 4:22
Sled Push strength 1:50 1:59 -7.9% 41th 1:56
Sled Pull strength 3:33 4:08 -14.3% 28th 4:02
Burpee Broad Jump aerobic 3:22 3:31 -4.6% 53th 3:25
Row aerobic 4:59 4:52 +2.3% 67th 4:49
Farmers Carry strength 1:29 1:47 -17.0% 19th 1:45
Sandbag Lunges strength 4:36 3:59 +15.1% 83th 3:53
Wall Balls strength 4:52 5:03 -3.9% 56th 4:56
Total Running running 40:49 39:18 +3.8% 69th 38:39

How to Read This Analysis