勇希 中村
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
167
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 22.1% slower than expected
- • Specific weakness: Row - 8.2% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+2.8%
vs expected
running
-1.1%
vs expected