Tom Robertson

Australia 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

169
Place
Total Time
1:13:42
Performance
11.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 83.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.6% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+23.3%
vs expected
running
-7.4%
vs expected