Yohei 中田

40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

183
Place
Total Time
1:27:32
Performance
67.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.8% slower than expected
  • • Specific weakness: Wall Balls - 11.0% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+7.1%
vs expected
running
-1.3%
vs expected