穂高 佐藤
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
189
Place
Training Recommendations
- • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 28.5% slower than expected
- • Specific weakness: SkiErg - 19.5% slower than expected
Category Performance
aerobic
+13.8%
vs expected
strength
+0.5%
vs expected
running
-4.9%
vs expected