Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 穂高 佐藤
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +10.0%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 5:37 | +10.6% | 88th | 5:18 |
| Run 2 | 5:08 | 5:21 | -4.2% | 54th | 5:05 |
| Run 3 | 5:11 | 5:44 | -9.8% | 37th | 5:27 |
| Run 4 | 5:15 | 5:48 | -9.5% | 38th | 5:29 |
| Run 5 | 5:32 | 6:04 | -8.9% | 47th | 5:43 |
| Run 6 | 5:40 | 5:53 | -3.9% | 62th | 5:34 |
| Run 7 | 5:55 | 5:47 | +2.2% | 76th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 28.5% slower than expected
- → Specific weakness: SkiErg - 19.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 4:30 | +19.5% | 100th | 4:22 |
| Sled Push | strength | 2:03 | 2:05 | -1.8% | 69th | 1:56 |
| Sled Pull | strength | 3:51 | 4:22 | -11.9% | 46th | 4:02 |
| Burpee Broad Jump | aerobic | 4:24 | 3:46 | +16.6% | 86th | 3:25 |
| Row | aerobic | 5:15 | 4:59 | +5.2% | 83th | 4:49 |
| Farmers Carry | strength | 2:24 | 1:52 | +28.5% | 98th | 1:45 |
| Sandbag Lunges | strength | 3:47 | 4:13 | -10.6% | 49th | 3:53 |
| Wall Balls | strength | 5:16 | 5:21 | -1.6% | 67th | 4:56 |
| Total Running | running | 38:54 | 40:53 | -4.9% | 57th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength