正和 泰一
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
197
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 80.2% slower than expected
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+25.9%
vs expected
running
-8.8%
vs expected