雅和 二宮

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

200
Place
Total Time
1:30:24
Performance
74.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 82.8% slower than expected
  • • Specific weakness: SkiErg - 6.8% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+9.0%
vs expected
running
-4.7%
vs expected