一輝 康玄
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
213
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 29.4% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+8.6%
vs expected
running
-5.9%
vs expected