Francisco Nakai
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
214
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 11.1% slower than expected
- • Specific weakness: Total Running - 7.5% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
-15.6%
vs expected
running
+7.5%
vs expected