トシキ 天河

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

223
Place
Total Time
1:34:30
Performance
82.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 48.0% slower than expected
  • • Specific weakness: Wall Balls - 11.6% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+13.0%
vs expected
running
-3.7%
vs expected