Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
223
Total Time
1:34:30
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.1%
Race avg drop: +10.0%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 6:02 -20.7% 26th 5:18
Run 2 4:44 5:43 -17.4% 31th 5:05
Run 3 7:33 6:08 +22.8% 100th 5:27
Run 4 6:20 6:12 +1.9% 87th 5:29
Run 5 6:46 6:32 +3.3% 87th 5:43
Run 6 6:29 6:19 +2.4% 86th 5:34
Run 7 5:37 6:11 -9.4% 63th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:41 -4.3% 65th 4:22
Sled Push strength 3:22 2:16 +48.0% 100th 1:56
Sled Pull strength 4:58 4:48 +3.4% 84th 4:02
Burpee Broad Jump aerobic 3:43 4:14 -12.3% 67th 3:25
Row aerobic 5:28 5:12 +4.9% 93th 4:49
Farmers Carry strength 1:56 2:01 -4.4% 76th 1:45
Sandbag Lunges strength 4:59 4:40 +6.4% 90th 3:53
Wall Balls strength 6:35 5:53 +11.6% 92th 4:56
Total Running running 42:16 43:53 -3.7% 77th 38:39

How to Read This Analysis