Henry Okabe

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

232
Place
Total Time
1:37:17
Performance
85.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 9.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+4.3%
vs expected
running
+0.4%
vs expected