哲也 宮本

45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

236
Place
Total Time
1:38:01
Performance
87.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 182.6% slower than expected
  • • Specific weakness: Farmers Carry - 18.7% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+30.0%
vs expected
running
-13.2%
vs expected