Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 哲也 宮本
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+30.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +10.0%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 6:15 | -9.2% | 72th | 5:18 |
| Run 2 | 5:08 | 5:55 | -13.4% | 54th | 5:05 |
| Run 3 | 5:29 | 6:21 | -13.8% | 56th | 5:27 |
| Run 4 | 5:36 | 6:26 | -13.0% | 59th | 5:29 |
| Run 5 | 5:52 | 6:48 | -13.8% | 63th | 5:43 |
| Run 6 | 5:54 | 6:34 | -10.2% | 70th | 5:34 |
| Run 7 | 5:52 | 6:25 | -8.6% | 74th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 182.6% slower than expected
- → Specific weakness: Farmers Carry - 18.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:47 | -3.5% | 78th | 4:22 |
| Sled Push | strength | 1:58 | 2:22 | -17.2% | 57th | 1:56 |
| Sled Pull | strength | 4:33 | 5:02 | -9.7% | 71th | 4:02 |
| Burpee Broad Jump | aerobic | 4:09 | 4:29 | -7.5% | 81th | 3:25 |
| Row | aerobic | 5:02 | 5:19 | -5.6% | 71th | 4:49 |
| Farmers Carry | strength | 2:30 | 2:06 | +18.7% | 100th | 1:45 |
| Sandbag Lunges | strength | 3:44 | 4:55 | -24.2% | 46th | 3:53 |
| Wall Balls | strength | 17:30 | 6:11 | +182.6% | 100th | 4:56 |
| Total Running | running | 39:32 | 45:31 | -13.2% | 62th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength