藤本 晃康
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
239
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.8% slower than expected
- • Specific weakness: Row - 5.3% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-12.1%
vs expected
running
-3.4%
vs expected