高橋 康生
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
241
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 63.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.6% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+15.1%
vs expected
running
-8.8%
vs expected