佳弘 渡邊

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

246
Place
Total Time
1:40:43
Performance
91.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.4% slower than expected
  • • Specific weakness: Wall Balls - 20.7% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+9.7%
vs expected
running
-8.2%
vs expected